Home Edition: Workout at Home in YOUR Gym

Tired of going to the gym? Having to wait for a machine? Well there is an option! Create your very own home gym. Think about what you use the most at the gym, is it dumbbells? Treadmill? Cable Machine? Whatever it might be; be selective in your equipment. Get creative with exercises and working out at home gives you more flexibility that adjusting your workout schedule to the gym's. These are some home gyms that would make anyone want to workout! Also can save you money in the long term. So save time, money and hassle....get your pump on at home! Enjoy!

 Be creative! Don't just leave your walls bare, make it feel like the rest of your home, bring in colors and textures. When it feels pleasant you will want to spend more time in there.

 Like working out like you are in fight club? Make the space dark, paint the walls and ceiling dark. for some people this brings concentration to your workout and you can actually get better results.

 Ahh the sun! Natural light is key for some people. And what about those beautiful days you wish you could do your gym workout outside? There is a solution for that! Sliding window/door panels. The nice breeze feels great too!

 For some colors and textures are distracting...so eliminate those and go with a simple architecturally designed space. White walls, lots of natural light and a simple wood floor is the perfect backdrop for getting a clean workout in.

Don't have room for a whole gym? Use part of your home office, it can be a cable system like this one. You can do various exercises with a cable machine and this particular one looks great with the rest of the room so when you aren't working out the machine doesn't stick out like a sore thumb!

 

 

Hope you guys enjoyed today's inspiration! Fell free to leave a comment.  Tell us what you liked and if you are in need of inspiration and its not here.....we will find you some!

 

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Secretly Shed those Extra Thanksgiving Calories at Home!

No, I’m not going to harp about the hottest new detox, the best love handle workout, or the latest diet trend- you get enough of that hogwash waiting to check out at the grocery store. Instead, I’d like to remind you how versatile and personal your home truly is and truly can be! As a self-proclaimed fitness aficionado, I can attest to how beneficial a designated exercise area is in a home. Though having an entire room dedicated to sculpting your guns or buns is ideal, it’s not always realistic if you consider your home to be ‘spatially challenged.’ However, here are some simple ways you can integrate a workout space into your home. That way, you don’t have to go to the gym or run around the neighborhood more than usual as penance for your holiday overindulgence: just shed those Thanksgiving calories secretly in the comfort of your own home! Enjoy!

 Though we may not all have the luxury of dedicating an entire room to exercise, this modern workout space has a few of the key elements to an exercise area. Three machines and light shelving provide for your equipment needs, while the bright walls and windows provide for ample lighting sure to get you pumped up or calmed down for any workout!

 Exercise got you up against a wall? Install a rock climbing wall in your home! Perhaps the outdoor adventure is the best part of climbing, but this way you can get the practice in your home. The space is already provided; just a bit of assembly and this fun, unique exercise will be in the comfort of your own home.

Sometimes all you need is a mat and a little floor space. For all you yogis, practicing in a clean, open feeling space is essential to a positive yoga practice. Storage is simple and doesn't disrupt the flow in your home.