No, I’m not going to harp about the hottest new detox, the best love handle workout, or the latest diet trend- you get enough of that hogwash waiting to check out at the grocery store. Instead, I’d like to remind you how versatile and personal your home truly is and truly can be! As a self-proclaimed fitness aficionado, I can attest to how beneficial a designated exercise area is in a home. Though having an entire room dedicated to sculpting your guns or buns is ideal, it’s not always realistic if you consider your home to be ‘spatially challenged.’ However, here are some simple ways you can integrate a workout space into your home. That way, you don’t have to go to the gym or run around the neighborhood more than usual as penance for your holiday overindulgence: just shed those Thanksgiving calories secretly in the comfort of your own home! Enjoy!
Though we may not all have the luxury of dedicating an entire room to exercise, this modern workout space has a few of the key elements to an exercise area. Three machines and light shelving provide for your equipment needs, while the bright walls and windows provide for ample lighting sure to get you pumped up or calmed down for any workout!
Exercise got you up against a wall? Install a rock climbing wall in your home! Perhaps the outdoor adventure is the best part of climbing, but this way you can get the practice in your home. The space is already provided; just a bit of assembly and this fun, unique exercise will be in the comfort of your own home.
Sometimes all you need is a mat and a little floor space. For all you yogis, practicing in a clean, open feeling space is essential to a positive yoga practice. Storage is simple and doesn't disrupt the flow in your home.
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